MyHealthLab is the most advanced wellness monitoring and coaching tool ever designed. MyHealthLab gives you the type of medical-grade health and wellness monitoring that was only available through a visit to your doctor or a private sports performance facility. Now, it is accessible to you - anytime and anywhere – in the palm of your hand. 

 

MyHealthLab tells you how healthy you are right now, and provides you with a roadmap and tools to get you on track for a healthy future. This one-of-a-kind app supports you with valuable data and individual coaching needed so you can be successful. MyHealthLab provides personal guidance from our wellness coaches, customized healthy eating tips, weekly exercise programs, and education on stress management. 

 

All you will need is your smartphone or tablet camera, and the ability to take a selfie to measure critical vital signs with MyHealthLab. These vital signs are the same metrics you would get from a doctor: your heart rate, heart rate variability (HRV), mental stress, oxygen saturation, respiration, and more. It’s as simple as that! No skin contact is necessary and no wearables are required, like other health monitoring systems!